“Depression is worrying about the Past and Anxiety is Stressing about Tomorrow” Quote by Brian Cimins
“Depression is worrying about the Past and Anxiety is Stressing about Tomorrow” Quote by Brian Cimins

“Depression is worrying about the Past and Anxiety is Stressing about Tomorrow” Quote by Brian Cimins
If your anxiety is triggered by external events like crime and war stories, then reduce your
exposure to the media. The adrenals are the little walnut sized glands that sit on top of your kidneys.
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