“Depression is worrying about the Past and Anxiety is Stressing about Tomorrow” Quote by Brian Cimins
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Published by Brian John Cimins
Public Speaker, Strategic Interventionist, Founder of Grapplers Quest, Co-Founder of Grappling Autism and Coaching for Autism, two fundraising programs which benefit AutismRadio, a 501c3 charitable organization, Author of "Meditate with Me", "Hope Man: The Story of Autism Radio", and several Parenting and Life Coaching books in the works. This is my story, this is my testimony, these are my works, all for the Glory of God, Jesus Christ.
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If your anxiety is triggered by external events like crime and war stories, then reduce your
exposure to the media. The adrenals are the little walnut sized glands that sit on top of your kidneys.
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