Fit Body Equals a Healthy Mind – Can you do this Kettlebell Workout in 30 Minutes of Less?

Sponsored by Onnit’s New Kettlebells

Can you do the Lucky Sevens challenge above in less than 30 minutes? Let us know YOUR time and if you record it for us to post to YouTube, we’ll send you a Free TapouT T-Shirt.

If you don’t work out with Kettlebells, you are missing out on some of the best grappling and jiu jitsu and peak athletic performance training available in the world today. New Kettlebells from our sponsor, Onnit at: http://StressExpo.com