MANTRA – Meditation and Sleep Deprivation Short Poem by Brian Cimins

Meditation and Sleep Deprivation Mantra and Short Poem by Brian Cimins at

Early to Rise, Late to Bed,
Some days, take a Nap Instead,
Don’t worry, just sleep when you will,
Try meditation to make your mind quiet and still


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Brian John Cimins


Public Speaker, Strategic Interventionist, Founder of Grapplers Quest, Co-Founder of Grappling Autism and Coaching for Autism, two fundraising programs which benefit AutismRadio, a 501c3 charitable organization, Author of "Meditate with Me", "Hope Man: The Story of Autism Radio", and several Parenting and Life Coaching books in the works. This is my story, this is my testimony, these are my works, all for the Glory of God, our Lord and Savior Jesus Christ.

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