Nolan Ryan NFT Drop Launches “Legends To The Moon” Sports Collectible Art Digital and Gallery Prints

#LEGENDS to the Moon #NFT and Sports Card Collectible Art Launches with NOLAN RYAN EXPRESS on #OpenSea at: https://opensea.io/assets/0x495f947276749ce646f68ac8c248420045cb7b5e/41314482428197005280555066651670080632515441313460844824046079292524111855617/ or http://GalleryHope.com Print Art Versions available at: http://ArtPal.com/GalleryHope and https://fineartamerica.com/profiles/brian-cimins

 

Nolan Ryan, Nolan Ryan Express, Houston Astros, Hall of Famer, Fastball, Nolan Ryan Fight

NFT Drop – SNL Tribute to The Dogefather ELON MUSK Crypto Sitdown with Tony Soprano, The Godfather and GoodFellas Dogecoin Tesla SpaceX Slim Jim and Axe Brand Drops

DogeFather
Dogefather

#Dogefather with #Sopranos #Godfather and the #Goodfellas —- Preview and BID on original artwork featuring #TheDogeFather #ElonMusk original caricature artwork by Stanley Quincy Upjohn of #GalleryHope #NFT now available for Bids at: http://bit.ly/TheDogeFather Artwork Features from left to right: Tony Soprano played by deceased actor, James Gandolfini, #Tesla and #SpaceX and #ElonMusk, #VitoCorleone portrayed by #MarlonBrando, Goodfellas’ Jimmy Conway played by Robert Deniro and finally seated, hothead Tommy DeVito played by Joe Pesci featuring iconic #Dogecoin supporting brands Tesla, #SpaceX, #SlimJim, and #Axe Brand for background art in the iconic scene.

NFT available NOW — visit MINTABLE.APP to BID or Purchase of this NFT includes an artist signed 11×14 print mailed anywhere in the world here: http://bit.ly/TheDogeFather

PRINTS & CANVAS for Home Office or Staging: ArtPal: . alternatively use Gallery Quality Prints, Apparel and Merchandise:

#ArtPal: https://www.artpal.com/galleryhope?i=143851-204 

#FineArtAmerica: https://fineartamerica.com/profiles/briancimins

Elon Musk, Tesla Tuesday, nasa, rocket, tesla, space, spaceship, science, nasa, slim jim, spacex, bitcoin, dogecoin, dogefather snl, dogecoin live, NFTs, NFT, NFT artwork, dogefather nft

#teslatuesday #nasa🚀 #rocket #teslas #teslamodelx #crewdragon #space #electric #photography #teslacars #teslacigs #electricvehicle #tesla #teslamodels #teslap85d #spacex #spacexfalcon9 #spaceship #teslaclub #launchamerica #science #teslafan #cars #ev #internationalspacestation #falcon9launch #model3 #electriccar #nasa #teslamodel3

Prophetic Artwork – “Revelation 19” Depicts Final Battle at The End of The World from GalleryHope.com

Support the “Revelation 19” artwork project at: GalleryHope.com Revelation 19

ArtPal: https://www.ArtPal.com/GalleryHope?i=143851-147&r=143851

FineArtAmerica: http://GalleryHope.com

REVELATION 19: Jesus Christ King of Kings and Lord of Lords

Revelation 19 is one of the most descriptive scriptures of what Jesus Christ will look like when He returns for the final battle where He defeats the Devil, that Ancient Serpent and his demon minions into an eternal lake of fire which is already built for them. The wages (or penalty) of sin is death, without a savior, we would all spend eternity in a lake of fire. We have all sinned and fallen short of the glory of God, we all need a savior. The Good News is that Jesus Christ came to earth to live a perfect and sinless life to become the sacrificial lamb of God to take away the sins of the world. He rose again, as He prophesied that He would raise Himself on the third day, He walked the earth for another 40 days and then ascended to heaven to prepare a place for us in our Father’s house.

Book of Revelation Final Battle of Jesus vs. Satan
Book of Revelation Final Battle of Jesus vs. Satan by Brian Cimins and GalleryHope Commission

“And I saw heaven opened, and behold a white horse; and he that sat upon him was called Faithful and True, and in righteousness he doth judge and make war. His eyes were as a flame of fire, and on his head were many crowns; and he had a name written, that no man knew, but he himself. And he was clothed with a vesture dipped in blood: and his name is called The Word of God.”

Support the “Revelation 19” artwork project at: GalleryHope.com Revelation 19

The “end of the age” will be the final battle described in Revelation 19 where Jesus defeats Satan and casts him and all of his fallen angels into hell for eternity. Before the Final Battle, some even believe the Bible points to a Pre-Tribulation “rapture” or harpazo (snatching away of the Body of Christ, removing the light of the world) is a biblical timeline that will occur before Revelation 19. Jesus comes on a cloud and in the blink of an eye takes the church and then returns for the Final Battle of Armageddon. As believers in Christ, we will be the riders of white horses behind Our Lord and Savior and we wanted to create this to encourage you today, choose today whom you serve. Which side will you be on when Christ returns? Where will YOU spend eternity?

Revelation 19: “And after these things I heard a great voice of much people in heaven, saying, Alleluia; Salvation, and glory, and honour, and power, unto the Lord our God: For true and righteous are his judgments: for he hath judged the great whore, which did corrupt the earth with her fornication, and hath avenged the blood of his servants at her hand. And again they said, Alleluia. And her smoke rose up for ever and ever. And the four and twenty elders and the four beasts fell down and worshipped God that sat on the throne, saying, Amen; Alleluia. And a voice came out of the throne, saying, Praise our God, all ye his servants, and ye that fear him, both small and great. And I heard as it were the voice of a great multitude, and as the voice of many waters, and as the voice of mighty thunderings, saying, Alleluia: for the Lord God omnipotent reigneth. Let us be glad and rejoice, and give honour to him: for the marriage of the Lamb is come, and his wife hath made herself ready. And to her was granted that she should be arrayed in fine linen, clean and white: for the fine linen is the righteousness of saints. And he saith unto me, Write, Blessed are they which are called unto the marriage supper of the Lamb. And he saith unto me, These are the true sayings of God. And I fell at his feet to worship him. And he said unto me, See thou do it not: I am thy fellowservant, and of thy brethren that have the testimony of Jesus: worship God: for the testimony of Jesus is the spirit of prophecy.

And I saw heaven opened, and behold a white horse; and he that sat upon him was called Faithful and True, and in righteousness he doth judge and make war. His eyes were as a flame of fire, and on his head were many crowns; and he had a name written, that no man knew, but he himself. And he was clothed with a vesture dipped in blood: and his name is called The Word of God. And the armies which were in heaven followed him upon white horses, clothed in fine linen, white and clean. And out of his mouth goeth a sharp sword, that with it he should smite the nations: and he shall rule them with a rod of iron: and he treadeth the winepress of the fierceness and wrath of Almighty God. And he hath on his vesture and on his thigh a name written, KING OF KINGS, AND Lord OF LORDS. And I saw an angel standing in the sun; and he cried with a loud voice, saying to all the fowls that fly in the midst of heaven, Come and gather yourselves together unto the supper of the great God; That ye may eat the flesh of kings, and the flesh of captains, and the flesh of mighty men, and the flesh of horses, and of them that sit on them, and the flesh of all men, both free and bond, both small and great.

And I saw the beast, and the kings of the earth, and their armies, gathered together to make war against him that sat on the horse, and against his army.

And the beast was taken, and with him the false prophet that wrought miracles before him, with which he deceived them that had received the mark of the beast, and them that worshipped his image. These both were cast alive into a lake of fire burning with brimstone.

And the remnant were slain with the sword of him that sat upon the horse, which sword proceeded out of his mouth: and all the fowls were filled with their flesh.”

Support the “Revelation 19” artwork project at: GalleryHope.com Revelation 19

NEW Tribute Artwork Rocky vs. Drago – Trump vs. Biden Presidential Debate and Election 2020 Commissioned for GalleryHope.com

Preview “President Donald Trump vs. Vice President Joe Biden”:

Canvas Art
Rocky vs. Drago Tribute for Trump vs. Biden at GalleryHope.com

Rocky Balboa Donald Trump vs. Ivan Drago Joe Biden Election 2020 NOW AVAILABLE at: http://GalleryHope.com and http://ArtPal.com/GalleryHope

Trump vs. Biden
GalleryHope.com commissioned artwork political satire of Biden vs. Trump as Rocky vs. Drago

#TrumpVsBiden commissioned by #GalleryHope.com – Tribute artwork for 2020 Presidential debate and election in the style of Rocky Balboa (USA) vs. Ivan Drago (Russia) showcasing President Donald Trump vs. Former Vice President Joe Biden battling it out in the boxing ring to make America great again.

Please pay special attention to VP Biden‘s shorts for his sponsors, Russia, China and the Ukraine. Please share this image and buy someone who loves America a coffee mug this year or buy it for someone who hates America trading freedom for Socialism. #MAGA

#FineArtAmerica: https://fineartamerica.com/featured/rocky-balboa-donald-trump-vs-ivan-drago-joe-biden-election-2020-galleryhope-commission.html

#ArtPal: https://www.ArtPal.com/GalleryHope?i=143851-133&r=143851

https://www.artpal.com/GalleryHope

trump, biden, donald trump, president, vice president, joe biden, make america great again, politics, election 2020, republican, democrat, america, trump train, mike pence, capitalism, socialism, hillary, clinton

Khabib Nurmagomedov vs. Georges St-Pierre Dream Superfight artwork commissioned by GalleryHope.com

Khabib Nurmagomedov vs. Georges St-Pierre Dream Superfight artwork at: https://bit.ly/KhabibVsGSP


https://youtu.be/04xIO9UI_hw

Khabib Nurmagomedov vs. Georges St. Pierre Superfight
“Khabib vs. GSP” would be one of the most epic Superfights in Mixed Martial Arts history.  The legends who have retired if offered the right profit sharing would easily be able to create some of the most sought after super bouts in MMA history.  The athletes started realizing their value at the same time exposing the greed in the promotional world from corporations and their promoters.  The “Dream Superfight” series is a tribute to the superfights from true fans without the politics, maybe one day, the fighters will become promoters themselves and host their own events one day to ensure these matches happen and they are properly compensated for their performance. 

Khabib Abdulmanapovich Nurmagomedov (Avar: ХIабиб ГӀабдулманапил НурмухӀамадов; Russian: Хабиб Абдулманапович Нурмагомедов, [xɐˈbip ɐbˌdʊlmɐˈnapəvɪt͡ɕ nʊrmɐɡɐˈmʲɛdəf]; born 20 September 1988) is a Russian professional mixed martial artist. He is a two-time Combat Sambo World Champion and the reigning UFC Lightweight Champion. With 28 wins and no losses, he holds the longest active undefeated streak in MMA.[7] As of March 17, 2020, he is #2 in the UFC men’s pound-for-pound rankings.[8]

Georges St-Pierre (French pronunciation: ​[ʒɔʁʒ sɛ̃ pjɛʁ]; born May 19, 1981) is a Canadian former professional mixed martial artist. He is widely regarded as one of the greatest fighters in mixed martial arts (MMA) history.St-Pierre was a two-division champion in the Ultimate Fighting Championship (UFC), having won titles in the welterweight and middleweight divisions. He is set to be inducted into the UFC Hall of Fame in 2020.

St-Pierre is a three-time former UFC Welterweight Champion, having won the title twice and the interim title once between November 2006 and April 2008. St-Pierre was ranked as the #1 welterweight in the world for several years by numerous other publications.

He retired as the reigning Welterweight Champion on December 13, 2013, having held the record for most wins in title bouts and the second longest combined title streak in UFC history (2,204 days) while defending his title nine consecutive times. He returned to the Octagon in November 2017 at UFC 217, when he defeated Michael Bisping by submission to win the Middleweight title, thus becoming the fourth fighter in the history of the UFC to be a multi-division champion.

Gallery Hope The Art of Loving Kindness
GalleryHope.com

GalleryHope® The Art of Loving Kindness is an eclectic collection of American Artists coupled with a full Door-to-door service gallery and collectibles production studio. The featured original artwork and creations are owned and copyrighted by Brian Cimins.

We seek to deliver world famous artist approved lithograph quality prints and special gifts to the world for galleries, homes, offices, college dorm rooms, martial arts academies, yoga, pilates and meditation studios, home staging, realtors and other office decorators alike. Visit the virtual gallery and make your gallery ours at: http://GalleryHope.com

.⁣
#дагестанцы #ufc235 #хабибнурмагомедов #ufc248 #ufcrussia #хабибтайм #трогательныймомент #ufc205 #хабибчемпион #habibnurmagomedov #islammakhachev #хабиблучший #zabitmagomedsharipov #danielcormier #mma #khabibtime #nurmagomedov #смешанныеединоборства #хабибконор #мма #khabibnurmagomedov #юфс #хабибиконор #teamkhabib #khabibchamp #нурмагомедов #bellatormma #конормакгрегор #хабиб #дагестанец


дагестанцы, ufc235, хабибнурмагомедов, ufc248, ufc Russia, хабибтайм, трогательныймомент, хабибчемпион, habib nurmagomedov, islam makhachev, хабиблучший, mma, khabib time, nurmagomedov, смешанныеединоборства, хабибконор, khabibnurmagomedov, юфс, хабибиконор, team khabib, khabib champ, нурмагомедов конормакгрегор, хабиб, дагестанец, GSP, George st Pierre, georges st-pierre

Conor McGregor vs. Anderson Silva Oil Painting Tribute to Who’s the greatest of all-time in #MMA SUPERFIGHT #Artwork

Who is the G.O.A.T. in MMA?

Conor McGregor vs. Anderson Silva Superfight for Greatest of All-Time at GalleryHope.com

GOAT #MMA SUPERFIGHT #Artwork Tribute: Conor McGregor vs. Anderson Silva: The Greatest Mixed Martial Arts Superfight of All-Time MMA commissioned Oil Painting Prints now available: https://bit.ly/McGregorVsSilva

Conor “Notorious” McGregor vs. Anderson “Spider” Silva inside the Octagon could help determine the Greatest of All-Time in Mixed Martial Arts in a Superfight of Superfighters, both multiple Championship belt holders best-in-class and multiple-classes. Dana White will need to pay these men what they are truly worth to make it happen.

Silva wrote on Instagram: “I have a huge admiration for the great athlete that Conor is and I believe this super fight would be something historic for the sport, neither of us has anything else to prove. “I believe UFC and (MMA) fans would like to watch this great martial spectacle, testing my martial skills against him would be fantastic.”

McGregor instantly accepted the offer as he took to Twitter to state he would be willing to fight the 45-year-old up at middleweight, despite having never fought above the 170lb welterweight limit.

Silva – who has been named by SunSport as the third best UFC fighter in history – has lost six out of his last eight fight inside the Octagon.

Spider and Notorious can still receive more pay-per-view buys than a mega bout between Ngannou and Jones, it’ll be the #1 MMA Pay-Per-View of All-Time.

“When I read Anderson’s social media posts about wanting to fight Conor and he accepting, I immediately started thinking about how their amazing styles would make for an amazing superfight of superfighters. I played out their best moves against their best moves in my mind and I saw this in my mind that Conor McGregor’s blazing speed of slipping Anderson Silva’s front kicks and connect with a left cross that would knock The Spider clear unconscious. That’s what we created with the commissioned #MMA #HallOfFame worthy piece for GalleryHope.com. Hope Dana White can make this superfight happen” – Brian Cimins

Dana White Testimonial for Brian Cimins YourStrategyCoach.com

NEW Boxing Painting Tribute to Champion Tyson Fury vs. Deontay Wilder Highlight

 

NEW #TysonFury #Artwork at: https://bit.ly/TysonFuryOilPainting

Deontay Wilder vs. Tyson Fury II, billed as Unfinished Business, was a heavyweight professional boxing rematch between undefeated and reigning WBC champion Deontay Wilder and undefeated former unified WBA (Super), IBF, WBO, IBO, The Ring, and lineal champion Tyson Fury, for the WBC and vacant The Ring, and lineal heavyweight titles. The event took place on February 22, 2020, at the MGM Grand Garden Arena, Paradise, Nevada. Fury won the bout by seventh-round technical knockout (TKO).

BUY NEW #TysonFury #OilPainting #Artwork at: https://bit.ly/TysonFuryOilPainting

Tyson Luke Fury (born 8-12-88) is a British professional boxer. He is a two-time heavyweight world champion, having held the WBC, The Ring magazine and lineal titles since defeating Deontay Wilder in February 2020; previously he held the unified WBA (Super), IBF, WBO, IBO, Ring, and lineal titles after defeating Wladimir Klitschko in 2015. With his defeat of Wilder, Fury became the third heavyweight, after Floyd Patterson and Muhammad Ali, to hold The Ring magazine title twice.

NEW #Boxing #OilPainting #artwork of #BoxingLegend #TysonFury for #GalleryHope.com at: https://bit.ly/TysonFuryOilPainting #HeavyweightChamp #BoxingChamp #Christian #JesusChrist #wilder #boxinglife #boxingchamp #deontaywilder #BoxingMemes #tyson #boxing #boxeo #gypsyking #boxinglegend #mmaart #fights #boxinggloves #sparring #fighter #boxing #boxinggym #training #gymlife #artistsoninstagram #boxinglegend #art #fight #boxeo #artesuave

Boxing, Oil Painting, boxing artwork, Boxing Legend, Tyson Fury, Brian Cimins, Gallery Hope, Heavyweight Champ, Boxing Champ, Christian Boxer, Jesus Christ, wilder, boxing life, boxing champ, deontay wilder, Boxing Memes, tyson boxing, boxeo, gypsy king, mma art, fights, boxing gloves, fighter, boxing gym, boxing training, Tyson Fury art, boxeo, arte suave

NEW ALBUM: Best of Meditate with Me Audiobook, Music and Guided Meditations by Brian Cimins

Meditate-With-Me-Cover

Download “Best of Meditate with Me” and Sample on…

#iTunes: http://itunes.apple.com/album/id1489843520?ls=1&app=itunes

#GooglePlay: https://play.google.com/store/music/album/Brian_Cimins_Meditate_with_Me?id=Bckkwqhdim4h5xd7bhacgzmfz7e

#Audible: http://KidsCanMeditate.com

#Amazon: http://KidsCanMeditate.com

#Spotify: https://open.spotify.com/album/3rv2duT4tzIm9LXxnZ4d4X

December 1, 2019 – Wayne, New Jersey – Music Label, Meditation Orchestra is excited to release it’s 17th album with “The Best of Meditate with Me”, a 15-Track audiobook, meditation and musical album by Brian Cimins including a compilation of Meditation based Audiobooks, Guided Meditations and Relaxing Music.

Meditate With Me is a family parable book series and Christian outreach campaign to reach the lost sheep from various remote regions, villages, and far-off lands who are possibly studying false religions, witchcraft, sorcery, and other New Age disinformation around the world.

First Peter 5:8 reads, “Your adversary, the devil, prowls around like a roaring lion, seeking someone to devour.” Pastor Andrew Rappaport of Striving for Eternity Ministries said it best: “Evil is the absence of good, and good is defined by the nature of God.”

This book series will teach children the attributes of God, basic apologetics, and ultimately how to put our full faith in Jesus, how to pray and meditate day and night, how to put on the full armor of God, and other Bible-based life skill lessons to support their lifelong faith-building efforts to face the enemy with Christ alone to glorify God through our lives.

In Matthew 28:19, Jesus commands us to reach all people in all nations with the Gospel of Jesus Christ. He is the way, the truth and the life, the only way to the Father, the only way to heaven, and in many countries Christians are being persecuted and blocked from sharing the Gospel.

The Quest to Christ is the first edition of the series and joins two siblings raised Buddhist, Yui and Mei, escaping from Chinese-invaded Tibet. They face death-defying winter storms in the mountains of India in a tribulation-filled journey to find God, meet a wonderful missionary, conquer their fears, and learn about salvation through Jesus Christ. They learn we are saved by his grace through faith in Jesus Christ alone, not because of our works. The series also teaches how to ask God for forgiveness, how to repent or turn away from sin, and how to pray in Jesus’ name as well as how to accurately practice Bible-based Christian meditation day and night.

 

Songs
1
Meditate with Me Letter to You 4:32
2
Meditate with Me Lost in the East 4:46
3
Meditate with Me Lost and Now Found 4:47
4
Meditate with Me the Great Commission 2:23
5
Meditate with Me Full Armor of God 4:59
6
Meditate with Me Repent and Trust in Him Alone 4:27
7
Meditate with Me Born Again 3:38
8
Meditate with Me God With Us 2:22
9
Meditate with Me Fear Is Not from God 14:35
10
Bible Based Christian Meditation 17:50
11
Christian Meditation Scriptures to Meditate on Day and Night 6:27
12
Meditate With Me Musical Meditation 4:31
13
Relaxing Violins of Peace and Harmony with the Word of God 4:12
14
Psalm 23 Christian Hip Hop Soul 2:04
15 Guided Christian Musical Bible Meditation 6:56

 

NEW Album Released – Ancient Meditation Orchestra Volume 3 by Brian Cimins

Please celebrate our 20th album release since 2011 and 130th single!!

Ancient #Meditation Orchestra Volume 3 by Brian Cimins
#iTunes: http://itunes.apple.com/album/id1481752733?ls=1&app=itunes
#Amazon: http://bit.ly/AncientMeditation
#GooglePlay: http://bit.ly/AncientMeditationOrchestra
#YouTube: https://youtu.be/Xq_ltAr18rY

Thank you for ALL of the love, support and encouragement from listeners worldwide.

God Bless you and your families, always and forever in the name of Jesus,

Brian J. Cimins

YourStrategyCoach.com

 

IMPORTANT NOTICE – Keywords listed below are strategically drawing misguided lost souls to Jesus, they are not for promotion or support of these practices, only seeking to SNATCH THEM FROM THE FIRE that awaits them: inner transformation, yoga center, guided meditation, yoga retreats, brainwave cds, alternative therapies, guided meditation audiobook, stress management, dr jennifer, personal development, spiritual growth, positive change, meditation music, free guided meditation, guided imagery, Ancient Orchestra, Meditation Orchestra, Brian Cimins

 

Red Wine Benefits Linked to Better Gut Health, 2019 Study – 2,000 years ago Jesus’ Apostle Paul wrote 1 Timothy 5:23

2019 King’s College Study reveals “Red Wine Benefits Linked to Better Gut Health”.  Bible scholars and believers in Jesus Christ are encouraged to realize that nearly 2,000 years ago, one of Jesus Christ’s Apostles Paul wrote 1 Timothy 5:23 saying the very same thing, it was prophecy.  Paul wrote, “Drink no longer water, but use a little wine for thy stomach’s sake and thine often infirmities.” – 1 Timothy 5:23 (circa 150-200 AD)

How could Paul have known that?  “The fear of the Lord is the beginning of wisdom: and the knowledge of the holy is understanding.” – Proverbs 9:10. “Even the mystery which hath been hid from ages and from generations, but now is made manifest to his saints: To whom God would make known what is the riches of the glory of this mystery among the Gentiles; which is Christ in you, the hope of glory” – Colossians 1:26-27

Paul knew God and was filled with the Holy Spirit, the Spirit of God.

Modern scholars generally place the composition of the first epistle of Timothy late in the late 1st century or first half of the 2nd century AD.  Paul the apostle of Jesus Christ wrote the epistles to Timothy nearly 1,900 years ago and knew the results of a 2019 study prophetically, practically and accurately. 

Please remember that the Word of God is infallible truth and these truths are revealed as history progresses, even to non-believers.  “All scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness: That the man of God may be perfect, thoroughly furnished unto all good works.” – 2 Timothy 3:16-17 

 

1200px-King's_College_London_logo.svg.pngA study from King’s College London has found that people who drank red wine had an increased gut microbiota diversity (a sign of gut health) compared to non-red wine drinkers as well as an association with lower levels of obesity and ‘bad’ cholesterol.

In a paper published today in the journal Gastroenterology, a team of researchers from the Department of Twin Research & Genetic Epidemiology, King’s College London explored the effect of beer, cider, red wine, white wine and spirits on the gut microbiome (GM) and subsequent health in a group of 916 UK female twins.

They found that the GM of red wine drinkers was more diverse compared to non-red wine drinkers. This was not observed with white wine, beer or spirits consumption.

First author of the study, Dr Caroline Le Roy from King’s College London said: “While we have long known of the unexplained benefits of red wine on heart health, this study shows that moderate red wine consumption is associated with greater diversity and a healthier gut microbiota that partly explain its long debated beneficial effects on health.”

The microbiome is the collection of microorganisms in an environment and plays an important role in human health. An imbalance of ‘good’ microbes compared to ‘bad’ in the gut can lead to adverse health outcomes such as reduced immune system, weight gain or high cholesterol.

A person’s gut microbiome with a higher number of different bacterial species is considered a marker of gut health.

The team observed that the gut microbiota of red wine consumers contained a greater number of different bacterial species compared to than non-consumers. This result was also observed in three different cohorts in the UK, the U.S. And the Netherlands. The authors took into account factors such as age, weight, the regular diet and socioeconomic status of the participants and continued to see the association.

The authors believe the main reason for the association is due to the many polyphenols in red wine. Polyphenols are defence chemicals naturally present in many fruits and vegetables. They have many beneficial properties (including antioxidants) and mainly act as a fuel for the microbes present in our system.

Lead author Professor Tim Spector from King’s College London said: “This is one of the largest ever studies to explore the effects of red wine in the guts of nearly three thousand people in three different countries and provides insights that the high levels of polyphenols in the grape skin could be responsible for much of the controversial health benefits when used in moderation.”

The study also found that red wine consumption was associated with lower levels of obesity and ‘bad’ cholesterol which was in part due to the gut microbiota.

“Although we observed an association between red wine consumption and the gut microbiota diversity, drinking red wine rarely, such as once every two weeks, seems to be enough to observe an effect. If you must choose one alcoholic drink today, red wine is the one to pick as it seems to potentially exert a beneficial effect on you and your gut microbes, which in turn may also help weight and risk of heart disease. However, it is still advised to consume alcohol with moderation,” added Dr Le Roy.

The TwinsUK microbiota project was funded by the National Institute of Health. TwinsUK is funded by the Wellcome Trust, Medical Research Council, European Union, The CDRF, The Denise Coates Foundation and the National Institute for Health Research (NIHR) through the NIHR BioResource and the NIHR Guy’s and St Thomas’ Biomedical Research Centre.

Contacts and sources:

Tanya Wood

King’s College London

image1(3)Please consider #EmpathyWines

NEW #RedWine coming soon

order direct from the vine to your doorstep: http://EmpathyWines.com

 

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